Water | 54.4g |
Energy | 210.0kcal |
Energy | 877.0kJ |
Protein | 25.79g |
Total lipid (fat) | 7.9g |
Ash | 3.09g |
Carbohydrate, by difference | 8.82g |
Fiber, total dietary | 4.1g |
Sugars, total | 1.7g |
Calcium, Ca | 44.0mg |
Iron, Fe | 4.5mg |
Phosphorus, P | 306.0mg |
Potassium, K | 328.0mg |
Sodium, Na | 671.0mg |
Zinc, Zn | 1.39mg |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 11.0mg |
Riboflavin | 0.3mg |
Niacin | 6.0mg |
Vitamin B-6 | 0.5mg |
Vitamin B-12 | 3.7??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 1.1g |
Fatty acids, total monounsaturated | 1.89g |
Fatty acids, total polyunsaturated | 4.9g |
Fatty acids, total trans | 0.0g |
Cholesterol | 2.0mg |